Frozen Shoulder Exercises
FROZEN SHOULDER EXERCISES Frozen shoulder exercises are a crucial part of the treatment plan for patients diagnosed with frozen shoulder. Frozen shoulder exercises are intended to: reduce pain increase the elasticity of the contracted capsule promote shoulder mobility improve the strength of the rotator cuff muscles Frozen shoulder exercises are also essential in the prevention…
Frozen Shoulder Symptoms
Lets talk about frozen shoulder symptoms. Before we can get into frozen shoulder symptoms, lets start with the anatomy of the shoulder. Another article that might help you is What is Frozen Shoulder? Frozen Shoulder Anatomy In 1934, Codman described frozen shoulder syndrome as a musculoskeletal condition that is difficult and complex to define, treat,…